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        <description>Pressure point fighting, boxing and self-defence articles from Russell Stutely.</description>
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            <title>Speed vs Quickness: Why Quickness Wins Fights</title>
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            <description>Elite coaches don't ask who is fastest. They ask who is quickest, and the difference decides fights. Here is how to train it.</description>
            <pubDate>Thu, 04 Jun 2026 00:00:00 GMT</pubDate>
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            <title>The Base Camp Paradox: Why Martial Artists Stall</title>
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            <description>Stop looking at the summit and start looking at your feet: why most martial artists stall, and the steps that take you to higher ground.</description>
            <pubDate>Fri, 30 Jan 2026 00:00:00 GMT</pubDate>
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            <title>Self-Defence and the Law: UK vs USA</title>
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            <description>A detailed look at the landmark cases in the UK and the USA and the main differences in the laws as regards self defense.</description>
            <pubDate>Tue, 06 Jan 2026 00:00:00 GMT</pubDate>
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            <title>December 2025 Coach the Coaches Course</title>
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            <description>I was invited to teach an advanced Boxing Training Course, for the National Coaches, Area Coaches and Local Coaches.</description>
            <pubDate>Wed, 17 Dec 2025 00:00:00 GMT</pubDate>
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            <title>Why Training for Accuracy Matters</title>
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            <description>Why accuracy matters more than power in a real fight, from a 7th Dan pressure point expert and National Boxing Coach for Cambodia.</description>
            <pubDate>Sat, 04 Oct 2025 00:00:00 GMT</pubDate>
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            <title>Why Your Drills Are Failing You (and How to Fix Them)</title>
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            <description>Endless repetition drills feel productive but often fail in a real fight. Why your drills are failing you, and how to fix them.</description>
            <pubDate>Mon, 04 Aug 2025 00:00:00 GMT</pubDate>
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            <title>Why You MUST Spar: It's the Only Way to Truly Learn</title>
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            <description>Why sparring is the only way to truly learn to fight, and how to spar safely so it improves your martial arts and self-defence.</description>
            <pubDate>Fri, 01 Aug 2025 00:00:00 GMT</pubDate>
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            <title>Training for Movement and Defense: Staying Ready to Strike</title>
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            <description>When it comes to martial arts and self-defense, the ability to move effectively, evade danger, and maintain a position of control is non-negotiable.</description>
            <pubDate>Fri, 04 Jul 2025 00:00:00 GMT</pubDate>
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            <title>Intensity in Training: The Key to Mastery</title>
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            <description>Intensity is not just sweat and speed. How to bring real intensity to your martial arts and self-defence training so it works under pressure.</description>
            <pubDate>Tue, 01 Jul 2025 00:00:00 GMT</pubDate>
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            <title>Striking with Precision: Targeting Weak Points</title>
            <link>https://russellstutely.com/blog-articles/striking-with-precision.html</link>
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            <description>A powerful strike is wasted if it misses the target. How to train for pinpoint precision so every strike lands where it counts.</description>
            <pubDate>Sun, 01 Jun 2025 00:00:00 GMT</pubDate>
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            <title>The Hidden Truth of Pressure Point Fighting</title>
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            <description>Pressure point charts make it look like magic spots. The truth is simpler and far more useful: angles, balance and how the body really reacts.</description>
            <pubDate>Tue, 04 Feb 2025 00:00:00 GMT</pubDate>
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            <title>November 2024 Coach the Coaches Course</title>
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            <description>November 2024, I was invited to teach an advanced Boxing Training Course, for the National Coaches, Area Coaches and Local Coaches.</description>
            <pubDate>Fri, 15 Nov 2024 00:00:00 GMT</pubDate>
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            <title>First Professional Boxing Coach Licence in Cambodia</title>
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            <description>Russell Stutely, National Boxing Coach - Cambodia was recently certified and Licenced as the first Professional Boxing Coach in Cambodia.</description>
            <pubDate>Fri, 01 Nov 2024 00:00:00 GMT</pubDate>
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            <title>January 2024 Coach the Coaches Course</title>
            <link>https://russellstutely.com/blog-articles/jan-15-2024-coaches-course.html</link>
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            <description>January 15th to January 18th I was invited to teach an advanced Boxing Training Course, for the National Coaches, Area Coaches and Local Coaches.</description>
            <pubDate>Mon, 15 Jan 2024 00:00:00 GMT</pubDate>
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            <title>Russell Stutely on a Shared MAI Front Cover</title>
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            <description>Russell Stutely shares the front cover of Martial Arts Illustrated (MAI), the UK's leading martial arts magazine.</description>
            <pubDate>Mon, 01 Nov 2010 00:00:00 GMT</pubDate>
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            <title>Russell Stutely and Herol Graham on the Cover of MAI</title>
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            <description>Russell Stutely and Herol Graham on the front cover of the UK's leading Martial Arts magazine, Martial Arts Illustrated (MAI)</description>
            <pubDate>Sat, 01 Sep 2001 00:00:00 GMT</pubDate>
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            <title>Russell Stutely on the Front Cover of MAI</title>
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            <description>Russell Stutely on the front cover of the UK's leading Martial Arts magazine, Martial Arts Illustrated (MAI). See the magazine cover here.</description>
            <pubDate>Fri, 01 Dec 2000 00:00:00 GMT</pubDate>
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